2025-2026学年七年级英语上册同步练习
Unit3《Sound Body, Sound Mind》
课时3 Thinking Skills & Reading Strategies
一、单词拼写
1．My brother is very ________ (外向的) and he has many friends．
2．She is s________ around strangers．
3．Is it true that all s________ (小吃) are unhealthy?
4．My mother is good at making ________ (曲奇饼)．
5．Why don’t you practice j________ (慢跑) with them?
6．Mike is a l________ boy and he never cleans his room．
7．Do you think your car can work well in such snowy ________ (conditions)?
8．It rained three days． The bad weather made me ________ (comfortable)．
9．Tommy! You shouldn’t eat so much ________ (巧克力)． It’s bad for your teeth．
10．My sister draws ________ (清楚地)． Her pictures are always beautiful． (clearly)
二、单项选择
11．________ health experts, teenagers need at least one hour of exercise daily．
A．Move on B．Are alike C．According to D．Warm up
12．Running every day is a good way to ________ your heart strong．
A．keep B．keeping C．for keep D．keeps
13．Food with ________ salt and sugar is healthy for sports．
A．much B．few C．many D．little
14．Regular running and jumping rope ________ improve our heart and lung health．
A．each B．both C．all D．also
15．—Why do you like Mary?
—Because she is ________ and always helps me with my lessons．
A．funny B．helpful C．lazy D．quiet
三、完形填空
阅读短文,掌握其大意,然后从每小题所给的四个选项中选出一个最佳答案。
Exercise shapes your body and 16 ． How can we keep healthy? 17 do you exercise? Do you eat healthily? Many people have their own ideas． Here are some of 18 ．
One of the most popular ways is to do sports 19 running, walking and playing ball games． Mr Zhang 20 keeps exercising every day, although (尽管) he is 70 years old． He usually 21 at about 5:00 a． m． and runs around the Central Park for about 5 kilometers． Then he gets back home, takes a 22 and has breakfast． Jim is a 13-year-old boy． He likes playing volleyball because he thinks it can build his team 23 ．
Eating some fruit and vegetables is also a very good way to help you to keep 24 meals． Fruit and vegetables are 25 vitamins (维他命)． They are good for our 26 ． For example, watermelons have a lot of vitamin C． We can find that it is good for our body and our skin (皮肤) can also become 27 ．
What’s more, having enough sleep is very important． For teenagers, 28 they don’t have enough sleep, they may feel 29 during classes．
All in all, doing exercise and having these good habits can help to 30 your study and life．
16．A．luck B．mind C．advice D．goal
17．A．How soon B．How many C．How old D．How often
18．A．them B．they C．their D．us
19．A．focus on B．because of C．such as D．for example
20．A．slowly B．never C．hardly D．still
21．A．puts up B．gets up C．picks up D．hands up
22．A．moment B．shower C．message D．menu
23．A．spirit B．choice C．energy D．culture
24．A．bright B．poor C．balanced D．double
25．A．made of B．go with C．belong to D．full of
26．A．festival B．voice C．weight D．health
27．A．playful B．awful C．better D．colorful
28．A．if B．and C．but D．so
29．A．interested B．tired C．scary D．unhappy
30．A．relax B．serve C．cause D．improve
一、完形填空
Tian Haicheng is a farmer in a small village in Ningxia． He had a road accident and lost the use of his arms and 1 ． Two months later, his wife left, taking away their son． 2 , his daughter, Jiajia, stayed with him． And she’s been 3 him ever since．
Although Jiajia is only six, she has to do much work every day． She massages (按摩) Tian’s arms and legs for half an hour． Before going to school, the little girl also brushes his 4 and washes his face．
After Jiajia comes back from school, she feeds Tian his dinner and helps him 5 around the house by using a DIY mobility device (移动装置)．
Jiajia even shaves (刮) her father’s beard (胡子)． “At the 6 , I didn’t know how to shave and I cut Dad’s face and it bled,” she said． “But Dad said it didn’t 7 ． Now I’m very good at shaving．”
After learning that people can make money by live-streaming (直播), Tian 8 for the first time 4 years ago． Now he is 9 and has more than 450, 000 followers． “I hope Jiajia never 10 studying． I plan to save some money to send Jiajia to the college in the future,” he said．
1．A．eyes B．ears C．legs D．stomach
2．A．Bravely B．Luckily C．Sadly D．Hardly
3．A．looking for B．looking at C．looking up D．looking after
4．A．teeth B．hands C．head D．mouth
5．A．move B．show C．wait D．build
6．A．time B．moment C．end D．beginning
7．A．hit B．hurt C．risk D．control
8．A．tried B．replied C．stopped D．added
9．A．unlucky B．dangerous C．difficult D．successful
10．A．gives in B．gives out C．gives away D．gives up
二、阅读理解
| Naomi | This morning I fell over and broke my leg when playing football． The teacher took me to the hospital． The doctor asked me to stay here for three days． She said that when I get home, I must stay in bed for two more weeks． |
| Lisa | Last week I fell down while I was playing games with my friend． I hit my teeth． My mum took me to the dentist’s (牙科诊所) in her car． The dentist checked my teeth and told me to take some medicine． He said that it was nothing serious． He told me not to be worried． |
| Nancy | I went to the cinema with my parents． It was very hot in the cinema and I started to feel awful． I then fell on the floor and my mum tried to wake me up． My dad called an ambulance (救护车)． A doctor came and checked some parts of my body． He said I was fine, but he also told me to go home and rest for two days． |
11．How long did the doctor ask Naomi to stay in the hospital?
A．For two days． B．For three days． C．For a week． D．For two weeks．
12．What’s the matter with Lisa?
A．She felt sick． B．She had a cold． C．She hit her teeth． D．She broke her leg．
13．Who called the ambulance for Nancy?
A．Her mum． B．Her teacher． C．Her friend． D．Her dad．
14．What did the doctor ask Nancy to do?
A．To have a rest． B．To drink more water．
C．To do more exercise． D．To take some medicine．
15．What do the three students talk about?
A．Hobbies． B．Accidents． C．Careless mistakes． D．School subjects．
B
Everybody will have some health problems． Here are Mr． Black’s problems and his doctor’s advice． I hope they can help you．
Mr． Black’s problems
My name is David Black． I live in a small house． When I eat and drink, I am always worried they are dirty． So when I am hungry or thirsty, I don’t want to eat food or drink water． And I never go out when the weather is cold, because I am worried I’ll have a cold． I don’t go out often because I don’t want to talk with others． I hardly exercise, but sometimes I take a walk in my garden． After I walk for a few minutes, I have to take a rest． I am always very weak and tired． I often have a headache, but I don’t want to see a doctor． What should I do?
Dr． Smith’s advice
Traditional Chinese doctors believe we need a balance between yin and yang to be healthy． I think you have too much yin because you are always worried about something and you don’t like going out or talking with others． I think you should eat some yang foods, like beef and that you need to exercise more． Also, talking with others can make you feel relaxed． And if you don’t feel very well, it’s important for you to go to see a doctor． And you will feel better after you take some Chinese medicine．
16．The underlined word “they” here refers to “_________”．
A．Mr． Black and Dr． Smith B．Mr． Black’s problems
C．Dr． Smith’s advice D．Mr． Black’s problems and Dr． Smith’s advice
17．Mr． Black doesn’t go out when the weather is cold, because he is worried _________ ．
A．he will have a cold B．he will get lost
C．he will be hungry or thirsty D．he has to talk with others
18．If you are always worried and you don’t like going out, maybe you _________ ．
A．have too much yin B．have too much yang
C．have a balance between yin and yang D．need to eat some yin food
19．Which is NOT Dr． Smith’s advice?
A．Eat some yang foods． B．Play more sports．
C．Stay at home and rest． D．Take some Chinese medicine．
20．The best title for the passage may be “_________”．
A．Everybody Have some Health Problems B．Problems are Everywhere in Life
C．Mr． Black’s Problems and the Doctor’s Advice D．The Way to Solve the Problems in Life
…………
参考答案
1． outgoing
【详解】句意：我哥哥很外向，他有很多朋友。根据空格前“is”，结合中文提示可知，此处应该填入outgoing，形容词，作表语，指的是“我”哥哥很外向。故填outgoing。
2． (s)hy
【详解】句意：她在陌生人面前很害羞。根据“She is．．．around strangers”和所给首字母可知，周围有陌生人应该是很害羞，“害羞的”shy，此处为形容词作表语。故填(s)hy。
3． (s)nacks
【详解】句意：所有小吃都不健康，这是真的吗？snack小吃，是可数名词，all修饰可数名词复数。故填(s)nacks。
…………
不错
很有用
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